Thu, Jul 13 2017 - Thursday Morning Fitness Hike at Island Ford (View Original Event Details) Trip Leader(s): Joyce T. Participants: Joyce T., Sharon, Linda H, Dan R, Shirley N, Suzanne, SusanF, Lyn S, Bob R, Tracy, Memphis Russ, DavidV, Jeff Gimpel, regina k, Janet J, Jack M, Gloria Colley, Trish

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An extremely hot, muggy morning challenged our group today. Sweat flowed profusely, and we had to stop several times for catch-up and water. Rain would have been welcome!

It was great to have Trish with us today, and we welcomed back Regina, who hasn't hiked with our group in a while. We also met David, a newcomer to our group and new to the AOC. He handled the hike like a regular and even tried out the AOC Mmmm Burger with our group at the North River Tavern. ~ Joyce