Thu, Jul 7 2022 - Thursday Morning Semi-Fitness Hike at Island Ford (View Original Event Details)|
Today was really tough for us due to the heat and humidity. We took several water breaks and went just 5.2 miles, but we were all really drenched with sweat early into the hike. I think if there were an easy escape back to the parking lot, I would have lost several of our members!
Lunch at the NRT after the hike was a nice way to wind down and begin to feel normal again.
Just another month and a half or so before we begin to feel the effects of fall. How wonderful that will be!
Thanks to Dan C. who added his photos to today's album. (He was first up the warm-up hill today, too!) ~ Joyce