Thu, Dec 1 2022 - Thursday Morning Semi-Fitness Hike at Island Ford (View Original Event Details) Trip Leader(s): Joyce T. Participants: Joyce T., Drew W, Steve F, Suzanne, Dolores H, Lynda R., ZZ, Harley, Barbara L., Jeff Gimpel, Memphis Russ, Belinda, DavidV, Karen, Kian

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We had temperatures in the 40's when we started this morning's hike, so we put on some speed, which proved an excellent way to warm up fast. Our moving pace was over 3 mph according to Drew, though with stops, we covered only 5.7 miles for today's hike.

We passed Dan C.'s little renegade group twice during our hike today. How nice of Dan to give folks stuck on the wait list a chance to hike!

Russ was first up the warm-up hill today When he broke into a run, he took the wind out of the sails of any potential competitors!

Thanks to Kian for taking some extra pictures - - usually Lee's job. I'm happy to report that Lee and Shirley will be returning from Taiwan next week!

We are all really appreciating this beautiful fall weather. ~ Joyce