Thu, Sep 19 2024 - Thursday Morning Semi-Fitness Hike at Island Ford (View Original Event Details) Trip Leader(s): Joyce T. Participants: Mike C, George B, Lee W, Memphis Russ, Gary G, Joyce T., Jan T, Deema, Marina, Pam Y, Suzanne, Teresa Libbey, Glenn A, Kelly M

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What a nice group for our hike today! We were happy to have Kelly with us on her 6th AOC event. She showed us how to put on the speed up the warmup hill! (Gary stayed right with her.)

As always, it was great to see the Renegades as we passed through the Visitor Center parking lot. We also passed them on the lollipop trail, where Lee was able to get a clear photo of them.

I think we got a good workout this morning - - almost 5.8 miles.

Thanks to Lee for the photos he added to the album. ~ Joyce