Fri, Jun 6 2025 - Slow Roll #PartyPace (View Original Event Details) Trip Leader(s): Horhay Participants: Horhay, Amy E, VK, Gretchen, Stacey Schoppenhorst

FriYAY's on the Gway are always a blast...lower number of other bikers, walkers and lunatics on e-assisted vehicles makes for a plesant ride for all - unless we're suffering as we hammer up "any" hill we encounter...and it's just that little drill that's giving us all a better fitness base when were on the bikes. There is clear evidence that adding the more Marconi+ climbs and the BAH to the routine is making us all stronger cyclists. Using the free STRAVA app will show you that data each ride we do, and I see it every evening once we conclude our rides....stoke level 2,000!

I thank you all for joining me and helping me stay accountable - great seeing Amy out there tonight for her 1st ride of the year! Great finally meeting VK on one of my events - it only took a few hundred cancelled events for us to meet....LOL.

#SprintTheHills