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Vickery Creek Quick(ER) Step v6.4
|Event Type:||Trail Run|
|Event Location:||Roswell, GA - Oxbo Road over to Vickery Creek Trails|
|Date(s) & Time:||Thu, Sep 5 2019 6:30 pm >> Thu, Sep 5 2019 8:10 pm|
|Registration Opens:||Fri, Aug 30 2019 1:00 pm|
|Registration Cut Off:||Thu, Sep 5 2019 4:44 pm|
|Event Duration:||1 Hours 40 Minutes|
|Difficulty Rating:||D4: Moderate to Difficult|
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|Who's Invited:||Members Only, 21 And Older Only|
|Maximum Group Size:||8|
|Minimum Group Size:||2|
|Number Registered So Far:||4 / 0 (To see who's signed up, log in to the Member Area)|
|Are Dogs Permitted:||No|
:: NOT YOUR TYPICAL WEEKDAY D3, 10k the hard way ::
Join me as we light up the trails with a quick(er) stepping extreme fitness hike that will get that heart rate & step count up right out of the "gates"...This week day D3 training hike (which is just as much running as it is hiking) will see some nice elevation, as I take you along what I affectionately dub my "training grounds!" We might hit a coulple of the same paths twice but never in the same direction. This is NOT a "check out the scenery" event. Conditions have been a little sloppy out there, expect some loose terrain - trekking poles are always advised.
This FAST training/fitness hike/trail run is along various trails at Vickery Creek CRNRA (in a top secret special direction) there are no formal stops planned. The average overall pace will be in the sub 15 minute/mile pace (or quicker). So, if you haven't been on any FAST AOC D3 hikes recently you're probably not going to like this hike - saying it's fast is an undestatement. If I see you falling back pretty far within the first mile (or two) I will ask you to try again after a few months...Safety first, respect to the others second.
Rain or Shine...althought I prefer the latter.
map may or may not be an accurate representation of our elevation
|How to Get There:|
We will meet in the parking lot off of OXBO ROAD (south side, between Atlanta Street and Dobbs)
The address is near :::
Arrive 10-15 minutes early to get head count and intros in. There are no bathrooms at this lot. The GPS link above is pretty accurate too.
LEAVE NO TRACE!
* We encourage all members to follow our Etiquette Guidelines while participating in AOC events.
Cancellation/Partial Attendance: Please review the AOC cancellation policy.