sponsor

Print-Friendly Version

Add this event to your calendar (Outlook, iCalendar)

Add REGISTRATION REMINDER to your calendar

REGISTRATION REQUIRED: Once you've reviewed the event details, and decided you'd like to join us, you MUST sign up at the bottom of this page.

4.2 miles Trail Run- Vickery Creek

The Basics:

Event Type:

Trail Run

Event Location:

Vickery Creek Park Trail Entrance/ Covered Bridge Entry

Trail Run: 4.2 miles Trail Run- Vickery Creek

Date(s) & Time:

Thu, Jul 9 2020 6:30 pm >> Thu, Jul 9 2020 8:00 pm

Registration Opens:

Mon, Jul 6 2020 9:09 pm

Registration Cut Off:

Thu, Jul 9 2020 5:30 pm

Event Duration:

1 Hours 30 Minutes

Difficulty Rating:

D3: Moderate

Distance:

4.2 Miles

Pace:

Moderate

Trip Leader(s):

Marina

Email Trip Leader(s)
You must be logged in to get the Trip Leader contact information.

Member Cost:

None

Participant Info:

Who's Invited:

Members Only, 21 And Older Only

Maximum Group Size:

Minimum Group Size:

Number Registered So Far:

7 / 0 (To see who's signed up, log in to the Member Area)

Are Dogs Permitted:

Itinerary:

Vickery Creek Trail Run 4.2 miles - smooth and powerfull

Join me for nice 4 miles trail run at Vickery Creek Park. We will run with moderate speed of about 3.6 miles/hour or above with few short breaks to hydrate. Stats of track below.

Our group gathering spot will be at Vickery Creek Park Covered Bridge Entrance at the Entrance sign with the bench next to it.The Plan is to run through the entire course with few short breaks, we will take it slow and steady on the steep sections, and breeze through the leveled ones. Do not get discouraged if you might be falling a bit behind, it is all training, and we will be advancing together as a group perhaps.

Before signing up make sure you are in good fitness level to be able to complete this. The trail has few steep sections to go through, heat factor plays an important role in this time of the year as well.

Required Items to Bring:

Water/Electrolyte drink

Clothes and shoes comfortable for trail run

Recommended Items to Bring:
Use our Event Checklists to make sure you have everything you need.

head phones and good music

How to Get There:

Event Directions:

We will meet Vickery Creek Park, Entrance to Covered Bridge, see me at Entrance sign next to bench

Arrive 10-15 min earlier to get to know each other and warm up for the trail run

google map use:

https://goo.gl/maps/pjGrPJYHfWENWT9t7

Address: 1 Mill St, Roswell, GA 30075

Notes:

Bring bug spray if you wish, mosquitoes are on the rise and ticks are out

leave no trace behind

* We encourage all members to follow our Etiquette Guidelines while participating in AOC events.

Cancellation/Partial Attendance: Please review the AOC cancellation policy.