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Vickery Creek Quick(ER) Step v6
|Event Type:||Trail Run|
|Event Location:||Vickery Creek from the Upper Lots|
|Date(s) & Time:||Sun, Feb 21 2021 10:00 am >> Sun, Feb 21 2021 11:15 am|
|Registration Opens:||Mon, Feb 15 2021 11:11 am|
|Registration Cut Off:||Sat, Feb 20 2021 11:11 pm|
|Event Duration:||1 Hours 15 Minutes|
|Difficulty Rating:||D4: Moderate to Difficult|
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|Who's Invited:||Members Only, 21 And Older Only|
|Maximum Group Size:||10|
|Minimum Group Size:||2|
|Number Registered So Far:||4 / 0 (To see who's signed up, log in to the Member Area)|
|Are Dogs Permitted:||No|
Join me as we light up the trails with a quick(er) stepping extreme fitness hike that will get that heart rate & step count up right out of the "gates"... This is NOT a "check out the scenery" event, be prepared to be at threshold on this new YO-YO route. Conditions have been a little sloppy out there, expect some loose terrain - trekking poles are always advised.
This FAST training/fitness hike/trail run is along various trails at Vickery Creek CRNRA (in a top secret special direction) there are no formal stops planned. The average overall pace will be in the sub 14 minute/mile pace (or quicker). So, if you haven't been on any FAST AOC D3 hikes recently you're probably not going to like this hike - saying it's fast is an undestatement. If I see you falling back pretty far within the first mile (or two) I will ask you to try again after a few months...Safety first, respect to the others second.
I've plotted this out & back (yo-yo) course in my STRAVA app as the VCQS 6.YoYo
Rain or Shine...althought I prefer the latter.
|How to Get There:|
We will meet in the parking lot at the Groveway Park area near the Roswell Aquatic Center
160 Frank Lewis Dr. Roswell, GA 30075 #GTS
There are restrooms at this location + the lot is paved.
LEAVE NO TRACE!
* We encourage all members to follow our Etiquette Guidelines while participating in AOC events.
Cancellation/Partial Attendance: Please review the AOC cancellation policy.