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A VICKERY CREEK TRAIL RUN v5.1k :: VCTR
|Event Type:||Trail Run|
|Event Location:||Groveway Park Upper Lot - Roswell GA|
|Date(s) & Time:||Thu, Jan 19 2023 5:30 pm >> Thu, Jan 19 2023 6:03 pm|
|Registration Opens:||Fri, Jan 6 2023 11:11 am|
|Registration Cut Off:||Thu, Jan 19 2023 11:11 am|
|Event Duration:||33 Minutes|
|Difficulty Rating:||D3: Moderate|
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|Who's Invited:||Members Only, 21 And Older Only|
|Maximum Group Size:||6|
|Minimum Group Size:||2|
|Number Registered So Far:||3 / 0 (To see who's signed up, log in to the Member Area)|
|Are Dogs Permitted:||No|
READ THIS FULL write up:
Join me as we light up the trails with a trail run mixed with some seriously fast hiking. The VCTR will get that heart rate & step count up right out of the "gates"...This week day D3 trail run (which is more running than fast hiking) will see some nice elevation, as I take you along what I affectionately dub my "training grounds!" We might hit a coulple of the same paths twice but never in the same direction. This is NOT a "check out the scenery" event. Conditions have been a little sloppy out there, expect some loose terrain - trekking poles are always advised.
This FAST trail run (again with little to no hiking) is along various trails at Vickery Creek CRNRA (in a top secret special direction) there are no formal stops planned. The average overall pace will be in the sub 11 minute/mile pace (or quicker). So, if you haven't been on any of my FAST AOC events recently you're probably not going to like this one - saying it's hard is an undestatement. If I see you falling back pretty far within the first turn (or two) I will ask you to try again after a few months...Safety first, respect to the others second.
Since this is a shorter than usual run for me/us we'll be warming up as we approach the bridge to the park - it's then when we'll start counting distance, and we'll conclude back at the bridge - and cool down from there back up to the cars. Don't let the shorter distance FOOL YOU.
Rain or Shine...althought I prefer the latter.
|How to Get There:|
We will meet in the upper parking lot at the Groveway Park area above the Roswell Aquatic Center
160 Frank Lewis Dr. Roswell, GA 30075 #GTS
Arrive 10-15 minutes early to get head count and intros in. The GPS link above is pretty accurate too...look for the Lil Sasquatch :P
LEAVE NO TRACE!
* We encourage all members to follow our Etiquette Guidelines while participating in AOC events.
Cancellation/Partial Attendance: Please review the AOC cancellation policy.