AtlantaOutdoorClub
sponsor
Print-Friendly Version
Add this event to your calendar (Outlook, iCalendar)
Add REGISTRATION REMINDER to your calendar


REGISTRATION REQUIRED: Once you've reviewed the event details, and decided you'd like to join us, you MUST sign up at the bottom of this page.



Dancing Feet Social Road Run Saturday Morning @ Azalea Park




The Basics:
Event Type:Sport
Event Location: Roswell
Date(s) & Time:Sat, Aug 12 2023  7:45 am >> Sat, Aug 12 2023 8:45 am
Registration Opens: Sun, Jul 30 2023 8:00 am
Registration Cut Off: Fri, Aug 11 2023 9:00 pm
Event Duration:1 Hours
Difficulty Rating:D2: Easy to Moderate
Distance:5 Miles
Pace:Moderate
Trip Leader(s):
Teresa S.
Email Trip Leader(s)
You must be logged in to get the Trip Leader contact information.
Member Cost:None

Participant Info:
Who's Invited: Members Only, 21 And Older Only
Maximum Group Size:4
Minimum Group Size:2
Number Registered So Far: 3 / 0 (To see who's signed up, log in to the Member Area)
Are Dogs Permitted: No

Itinerary:

 

An early morning run by the water with the misty sunrise haze is simply mesmorizing.  Starting from Riverside Park, an easy conversationally paced out-and-back run with no elevation will energize every cell of your body to be ready for an action packed weekend.  Expect an average pace to be 10:00-10:30 a mile.  We do slow down for "turtles" :)  We do take a jumping group picture at the end of the run as proof we make it :)

 

I love curtsy squats and jumping jacks!! 

Try that and follow me, 

Teresa S.

Happy Feet go 2.5-2.9mph; Speedy Feet go 3.0-3.4mph; Dancing Feet run on roads or trails 10:30-11:00/mile

P.S. Please arrive by 7:30 for weight-bearing warmups (optional to participate). So bring your light set of weights.  We will start running promptly at 7:45am. 


Required Items to Bring:

Water

Appropriate running clothing and shoes

Your smile

Recommended Items to Bring:
Use our Event Checklists to make sure you have everything you need.

Sun screen

insect repellent


How to Get There:
Event Directions:

 

Meet at Azalea Park. Address:203 Azalea Drive Roswell, GA 30075

Use Google map for directions.  Thank you. 


Notes:
* We encourage all members to follow our Etiquette Guidelines while participating in AOC events.


Cancellation/Partial Attendance:   Please review the AOC cancellation policy.