Sunday River Run & Run/Walk @ Cochran Shoals (2 Loops + Optional 3rd loop at your own pace)

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Sunday River Run & Run/Walk @ Cochran Shoals (2 Loops + Optional 3rd loop at your own pace)

The Basics:

Event Type:

Multi-Sport

Event Location:

Cochran Shoals - Chattahoochee NRA

Date(s) & Time:

Sun, Jan 18 2026 7:30 am >> Sun, Jan 18 2026 10:30 am

Registration Opens:

Sun, Jan 11 2026 8:00 pm

Registration Cut Off:

Sun, Jan 18 2026 7:15 am

Event Duration:

3 Hours (Plus or minus)

Difficulty Rating:

D2: Easy to Moderate

Distance:

6 Miles

Pace:

Moderate

Trip Leader(s):

Tom Jarosz
Ron Ramspeck

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Member Cost:

None

Participant Info:

Who's Invited:

Members Only, 21 And Older Only

Maximum Group Size:

Minimum Group Size:

Number Registered So Far:

8 / 0 (To see who's signed up, log in to the Member Area)

Are Dogs Permitted:

Yes

Itinerary:

Join us for a scenic morning run & run/walk at Cochran Shoals! You set your own pace for a minimum of 2 loops + optional 3rd loop.

* This event is subject to last minute cancellation *

Looking to add some miles to your week or simply enjoy a peaceful stroll by the water? Come spend Sunday morning with us at Cochran Shoals, a favorite spot along the Chattahoochee River for hiking, running, biking, and dog walking.

We’ll follow the trail north along the river, completing a run and run/walk of 2-3 loops of the Cochran Shoals Fitness Trail (each about 3 miles, with the Columns Drive parking area at the midpoint). Altogether, our we will cover approximately 6 - 9 miles at a moderate pace. You only need to complete a minimum of 2 loops/6 miles but welcome to complete an optional 3rd loop/9 miles).

Dogs are welcome (on leash), and the atmosphere is relaxed and friendly.

Notes:

All natural and cultural features are FEDERALLY protected.
Stay on the designated trails.
Pets must be on a leash at all times.
Be aware of rapid rising water levels.
No glass containers on the river.
Park Unit is closed to public use at dark.

Please remember a $5.00 daily Pass is required on parked vehicles in the National Park.

Cochran Shoals Trail Map

Required Items to Bring:

Running or athletic shoes

Recommended Items to Bring:
Use our Event Checklists to make sure you have everything you need.

Water or sports drink

How to Get There:

Event Directions:

Address: 1956 Eugene Gunby Rd, Marietta, GA 30067

Use google map by its address.

From I-285 W, take exit 22 for New Northside Dr toward Northside Dr/Powers Ferry Rd. Turn right onto New Northside Dr. Continue onto Interstate N Pkwy for about 0.8 mile and the parking entry is on the right.

From I-285 E, take exit 22 for New Northside Dr toward Northside Dr/Powers Ferry Rd. Turn left onto New Northside Dr. Continue onto Interstate N Pkwy for about 0.8 mile and the parking entry is on the right.

Chattahoochee River National Recreation Area website

Notes:

* We encourage all members to follow our Etiquette Guidelines while participating in AOC events.

Cancellation/Partial Attendance: Please review the AOC cancellation policy.