Sunday River Run/Walk @ Cochran Shoals (2 Loops at your own pace)

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Sunday River Run/Walk @ Cochran Shoals (2 Loops at your own pace)

The Basics:

Event Type:

Trail Run

Event Location:

Cochran Shoals - Chattahoochee NRA

Date(s) & Time:

Sun, Feb 8 2026 7:30 am >> Sun, Feb 8 2026 9:30 am

Registration Opens:

Wed, Jan 28 2026 6:00 am

Registration Cut Off:

Sun, Feb 8 2026 7:15 am

Event Duration:

2 Hours (Plus or Minus depending on your pace)

Difficulty Rating:

D2: Easy to Moderate

Distance:

6 Miles

Pace:

Moderate

Trip Leader(s):

Tom Jarosz
Ron Ramspeck

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Member Cost:

None

Participant Info:

Who's Invited:

Members Only, 21 And Older Only

Maximum Group Size:

Minimum Group Size:

Number Registered So Far:

2 / 0 (To see who's signed up, log in to the Member Area)

Are Dogs Permitted:

Yes

Itinerary:

Join us for a scenic morning run/walk at Cochran Shoals! You set your own pace for two 3 mile loops (6 miles total)

* This event is subject to last minute cancellation *

Looking to boost your weekly mileage or simply enjoy a peaceful morning by the water? Join us this Sunday at Cochran Shoals—one of the most beloved stretches of the Chattahoochee River for walking, running, biking, and dog‑friendly outings.

We’ll head north along the river and complete two loops of the Cochran Shoals Fitness Trail. Each loop is about 3 miles, with the Columns Drive parking area at the midpoint, giving you flexibility to set your own pace. Altogether, we’ll cover roughly 6 miles at a comfortable, moderate pace.

Dogs are welcome (leashes required), and the vibe is relaxed, friendly, and perfect for starting your Sunday outdoors.

Important Notes

All natural and cultural features are federally protected.
Please stay on designated trails.
Pets must remain on a leash at all times.
Water levels can rise quickly—stay aware of conditions.
No glass containers are allowed on the river.
The park closes to public use at dark.
A $5 daily parking pass is required for vehicles in the National Park.

Cochran Shoals Trail Map

Required Items to Bring:

Running or athletic shoes

Recommended Items to Bring:
Use our Event Checklists to make sure you have everything you need.

Water or sports drink

How to Get There:

Event Directions:

Address: 1956 Eugene Gunby Rd, Marietta, GA 30067

Use google map by its address.

From I-285 W, take exit 22 for New Northside Dr toward Northside Dr/Powers Ferry Rd. Turn right onto New Northside Dr. Continue onto Interstate N Pkwy for about 0.8 mile and the parking entry is on the right.

From I-285 E, take exit 22 for New Northside Dr toward Northside Dr/Powers Ferry Rd. Turn left onto New Northside Dr. Continue onto Interstate N Pkwy for about 0.8 mile and the parking entry is on the right.

Chattahoochee River National Recreation Area website

Notes:

* We encourage all members to follow our Etiquette Guidelines while participating in AOC events.

Cancellation/Partial Attendance: Please review the AOC cancellation policy.